Regressions Sucks, So Does Covid
Hello Fit Fam, So it finally got me! I caught Covid a couple weeks ago. It hit me like a ton of bricks and threw me on my butt for sure. I was feeling pretty rough for a couple of days but what made it worse was my daughter was also sick with Covid at the same time and we had to isolate in our house away from other people for a few days. To any parents out there I think one of the worst things in the world that I have experienced to this day is having a sick child while you are sick. You have absolutely no energy yourself but yet you still have to care for your very needy and unhappy child! I say all this to bring up regression when it comes to fitness training. I am in the middle of my triathlon training with about 2 and a half months to go before my half ironman and this knocked me back a few weeks. I am still on track to be able to complete the triathlon but I may no longer be on track for the times I wanted. I have had to restart some of my distance...