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Showing posts with the label #goals #progress # motivation

Refocus on 2023 Goals

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 Hello Fit Fam, This week I have been reflecting on my 2023 goal words, which in case you didn't know we are at the end of September and the year is quickly coming to an end with only 3 months left! AHHHH! I realized that my two words for 2023 hold even more significance now than when I started this year. In January I picked two words: Embrace and Patience, to define my year and they feel so meaningful now that I feel like I failed a little bit. I believe I have made progress but I know I can be doing so much more.  I am still a great mom and wife. I love my new job and feel like I am really getting into my groove. I am starting to get some consistency in my workouts and fitness progress. I even feel like my personal training business has started to pick up a little more. I know I am on the right path I just have to be MORE patient with myself and the process. I also have to embrace where I currently am in life. I know not everything will happen overnight but I will stay the c...