Embrace The Almost
Hello Fit Fam, Have you ever been stuck? Stuck in between the beginning and then end? Stuck somewhere after the start line but not quite to the finish line? I have been reading an amazing book called Embrace Your Almost by Jordan Lee Dooley. This book for some reason is really hitting home for me. It talks about in our master plans in life and how we always seem to be working towards a goal or an end or some finish line and seem to get stuck in this place called the Almost. There is one particular chapter called Always Almost There, and I live in those words! When you think about your life and the goals you set for yourself, do you feel you get stuck before finishing? As a fitness professional I find this to be a common theme for individuals trying to make a behavior change. They want to lose weight, eat healthier, get stronger, run faster, etc. It always starts the same with a goal, then comes the plan and t...